Calculate your Weight
Find out if your weight is in a desirable range. If your weight is not desirable, it's time to get to work. Faith without works is dead. Go to the Prayer and Tools for Success section and get started.
Prayer and Tools for Success
God will walk along beside you. You are not in this walk alone. When times are hard, you feel you can’t make it,
and nothing is going your way,
remember that God will make a way for you. To fight being overweight, ask God for his guidance. Proverbs
3:6 states, "In all your ways, acknowledge Him, and He shall direct your paths. "Satan will
tempt you and make it difficult for you to do the right things. But
God is awesome, and He will stop temptation through prayer. According to Matthew 26:41, "Watch and pray, lest you enter
into temptation."
Invite God to dine with you and control your appetite. He has never turned down
an invitation to come into anyone’s house. All you have to do is ask. Once He's in your house,have faith and go to work by utilizing the Tools for Success.
Eatin' 4 Christ Prayer: It is time for me to pray.Click here to see the Eatin' 4 Christ Prayer.
Eatin' Contract: I’m ready to commit to change.
Click here to get Eatin' 4 Christ Contract.
Eatin' Supporter's Contract: I’m ready to get started, but not alone.
Click here to get the Eatin' Supporter's Contract.
Set Goals: I’m ready to start writing down my goals.
Click here to Set Your Goals.
Measurement Log: I’m ready to start logging my measurements.
Click here to get the Measurement Log.
Exercise Log: I’m ready to start logging when I exercise.
Click here to see the Exercise Log.
Monthly Assessment: I’m ready to start assessing myself monthly.
Click here to get the Monthly Assessment.